Is Bodybuilding Becoming More Difficult With Age?
Автор: The Muscle PhD
Загружено: 2022-12-02
Просмотров: 506
Is Bodybuilding Becoming More Difficult With Age?
Science and research have grown by leaps and bounds in the field of anti-aging. But with all that, father time is still undefeated.
As we age, hormone levels decrease, recovery slows, and muscle growth does not come as easy as it did in our 20's.
But what does that mean for those in the iron game? Let's look into it
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