Why Conversations Feel So Hard with AuDHD (Autistic + ADHD Communication)

Why do conversations feel so hard when you’re AuDHD? When you’re both autistic and ADHD, communication gets misread fast and can leave you feeling like the outsider.

In this video, we cover:

• Autistic vs. ADHD communication (and how AuDHD looks in real life)
• Why “double empathy” explains the disconnect with neurotypicals
• How these experiences build into burnout and trauma
• What to say in the moment (simple advocacy phrases that help)

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🩵 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐀𝐮𝐃𝐇𝐃 𝐇𝐮𝐛 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 🩵
Here, we make sense of AuDHD together. You belong, and you matter.

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🎥 𝐀𝐮𝐃𝐇𝐃 𝐁𝐚𝐬𝐢𝐜𝐬 — 𝐖𝐚𝐭𝐜𝐡 𝐍𝐞𝐱𝐭:
👉 What is AuDHD?    • Understanding Combined Autism and ADHD  
👉 ADHD vs Autism vs AuDHD    • ADHD vs Autism vs AuDHD (how to tell the d...  
👉 How AuDHD Feels    • What AuDHD Really Feels Like (It’s Not Jus...  
👉 5 Super Common AuDHD Experiences    • 5 Signs of ADHD + Autism (Common AuDHD Exp...  

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#audhd #adhd #autism #autistic #neurodivergent #audhdhub

⚠️ Please Note: I’m not a medical or mental health professional. This video is based on my lived experience as an AuDHD adult and is intended for validation and self-understanding—not as a substitute for clinical advice or diagnosis.