Meat or Veg? My 3-Month Carnivore Experiment | Purpose Driven Podcast

I once tried the carnivore diet for 3 months.

It works, but not for everyone. ❌

For those with autoimmune or gut issues, it can be incredibly therapeutic. But if your system is already balanced, staying carnivore long-term can actually hold you back.

Our biology evolved for adaptability, to extract nutrients from a wide range of foods. That’s why an omnivore diet, rich in variety and fiber, builds true resilience and lasting vitality.

Biohacking isn’t about chasing extremes. It’s about precision, personalization, and learning to adapt based on real feedback from your body.

🎙️ Hear the full conversation on the podcast, @purposedriven.podcast where I go deeper into diet, longevity, and what real optimization looks like.

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