What is Metabolic Health and Why Does it Matter for Your Metabolism? | Dr. Casey Means

🎤 On a recent episode of The Root Cause Medicine Podcast hosted by Dr. Carrie Jones, Levels Co-Founder Casey Means, MD, discusses the importance of metabolic health.

⚡️ Metabolism is how you convert food to energy in the body:

We have trillions of cells
Every cell needs energy to function properly.
The way we make that energy is our metabolic processes.
Inside every cell, trillions of reactions occur every second.
If we are metabolically healthy, we are efficiently making energy in the body to power those cellular reactions.
If we are metabolically unhealthy, the opposite is true.

#metabolichealth #energy #health #feelbetter

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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