Best Ways to Eat Peanut Butter for Energy, Protein & Gut Health

Looking for new ways to eat peanut butter that are actually high in protein? In this video, I’ll show you quick, easy ways to eat peanut butter—no protein powders, no expensive ingredients. Just real food, balanced macros, and delicious flavors. Perfect for gym beginners, weight loss goals, or clean snacking.

#peanutbutter #dippingsauce #veganrecipes #vegetarian #peanuts #mealplan #mealprep #easyrecipe #protein
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Chapters :
00:00 Introduction
01:15 Peanut dipping sauce recipe
05:12 Storage
05:38 Nutrition facts
06:38 Snacking dip
07:00 Breakfast idea
07:24 Lunch idea
08:24 Buddha bowl
09:18 Salad
10:38 Conclusion
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WRITTEN RECIPE:
https://happybellyfish.com/recipe/pea...
Peanut butter I use
(India) https://amzn.to/40pukJI
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