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Dealing with Anxiety
Автор: EasyAcupuncture
Загружено: 2025-12-05
Просмотров: 52
Описание:
This video delves into the experience of anxiety and highlights two fundamentally different ways of responding to it. The first focuses on intervention — from therapeutic tools to lifestyle strategies — while the second embraces a non-intervention approach grounded in total, unconditional acceptance of anxious feelings.
The video invites viewers to reflect on how each approach can shape their relationship with anxiety and encourages personal exploration of what truly helps.
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