Surviving the holidays after losing a loved one
Автор: GriefShare
Загружено: 2025-11-24
Просмотров: 1401
Navigating the holidays after losing someone you love can feel overwhelming.
This video offers honest guidance, heartfelt stories, and practical steps to help you navigate grief during Thanksgiving, Christmas, anniversaries, birthdays, and other meaningful days.
You’ll hear from individuals who’ve walked through deep loss and from seasoned grief counselors who offer wisdom such as:
• Why avoiding the holidays entirely can deepen your pain
• Why trying to celebrate “as if nothing has changed” can be equally hard
• How to prepare emotionally and spiritually for difficult days
• What to do about the “empty chair” at holiday gatherings
• Healthy ways to honor your loved one and keep their memory alive
If you or someone you know is hurting this season, this video provides compassionate, practical support and reminds you that you’re not alone.
To find more support as you navigate the holidays in grief, visit GriefShare.org/holidays
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