How To Calm Down During A Panic Attack

How To Calm Down During A Panic Attack

Panic is the worst feeling in the world! I'm sharing 5 ways of How To Calm Down During A Panic Attack with you today.

What calms you when you are panicking?

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Stop Beating Yourself Up
Thank you so much for watching, commenting and sharing “How To Calm Down During A Panic Attack.”

See you next time! Until then, let that you, that you want to be, shine through.

Love,
Jodi
xoxo
Music is Spin by Michael J