Standing Back Exercises to Improve Your Arabesque
Автор: Lazy Dancer Tips
Загружено: 2018-08-15
Просмотров: 40541
These Standing Back Exercises will help you tone and strengthen your upper and lower back as well as improving your Arabesque. This series of back exercises will also help you find stability and correct posture, as we will be working in oppositions to encourage the muscles to achieve their full range of motions as well as engaging those others that help our overall body stability.
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