PCOS warning signs - are you missing them?

Join Dr. Grace, a licensed family physician, as she dives into Polycystic Ovarian Syndrome (PCOS)—a
hormonal condition affecting millions of women worldwide. In this informative video, Dr. Grace explains
what PCOS is, its common symptoms like irregular periods and hirsutism, how it's diagnosed using the
Rotterdam criteria, and effective management strategies including diet, exercise, and medication.
Discover how to take charge of your health and find support in the PCOS community. Don't forget to like,
subscribe, and hit the notification bell for more health tips!


Disclaimer: The information provided on this channel is for educational purposes only and is not a replacement for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare professional for any medical concerns or questions. Do not disregard professional advice or delay seeking it because of something you have watched on this channel. The content in this video is not meant to diagnose, treat, cure, or prevent any health conditions. Additionally, watching this video does not establish a doctor-patient relationship with Dr. Grace, or anyone affiliated with Dr. Grace.


Chapters
00:00 - Introduction to PCOS
00:12 - What is PCOS?
00:37 - Causes of PCOS
00:56 - Common Symptoms of PCOS
01:30 - Irregular Periods
02:00 - Hirsutism and Skin Issues
02:30 - Weight Management Challenges
03:00 - Fertility Issues
03:30 - Diagnosing PCOS
04:20 - Rotterdam Criteria
04:50 - Managing PCOS
05:30 - Dietary Recommendations
06:10 - Importance of Exercise
06:30 - Medication Management
06:50 - Mental Health Considerations
07:20 - Finding Support and Community

07:50 - Conclusion and Encouragement