The Art & Science of Attunement - Thomas Hübl, PhD

Order your copy of Thomas' new book to receive special bonuses at https://www.attunedbook.com.

---

Thomas Hübl, PhD, is a teacher, author, and international facilitator who works within the complexity of systems and cultural change by integrating modern science with the insights of humanity's wisdom traditions.

Since the early 2000s, he has led large-scale events on the healing of collective trauma, with a special focus on the shared history of Israelis and Germans, and facilitated healing and dialogue around racism, oppression, colonialism, and genocide, among other topics. He is the author of two books: Healing Collective Trauma and Attuned, which this interview focuses on.

In this conversation, we explore:

— Why we should think of relating as an active, updating process

— How trauma harms development and communication

— The extent to which we can say that the human nervous system is both collective and ancestral.

And more.

You can learn more about Thomas’ work and books at: https://thomashuebl.com/

---

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

He is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

---

Timestamps:

00:00 - Intro
00:53 - Attunement and Collective Trauma
19:01 - Alchemizing Past Trauma into Present Healing and Collective Growth
39:08 - Addressing Trauma and Enhancing Child-Parent Relationships
43:54 - Consciousness, Attunement, and the Future
50:28 - The Three-Sync Approach to Integrative Awareness
57:38 - Thomas' Recommended Resources

---

Interview Links:

— Thomas’ website - https://thomashuebl.com/

— Thomas’ book - https://www.attunedbook.com/