Скачать
TRX with Shana #45: 15 Minute Magnificent 7 Workout - Great for Beginners!
Автор: Shana Verstegen
Загружено: 2022-04-24
Просмотров: 1623
Описание:
**These workouts are FREE for you! Please help support me by purchasing these products (and get a 15% discount!!!) from https://www.trxtraining.com and use code TRX15SHANA at check out! THANK YOU!!!**
My top 7 TRX exercises that should be included in everybody's programming!
Time: 15 Minutes
Level: Beginner
Workout: Full Body Strength
Tools: TRX Suspension Trainer
The Magnificent 7
TRX Squat/Row Combo
TRX Forward Lunge with Y Fly
TRX Plank
TRX Hip Press
TRX Chest Press
TRX Row Combo
TRX Rotational Ward
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
