Ways of Training | Interview with Paul Mitchell, 9th Dan Sōke
Автор: Samurai Karate
Загружено: 2025-12-26
Просмотров: 93
In this interview, Sōke Paul Mitchell shares insights on training, continuous improvement, and the balance between rigorous repetition and mindful practice.
He reflects on two powerful influences: Sensei Kimura, who valued keeping the hands “soft” through striking pads and moving targets rather than inanimate objects, and Fujimoto Sensei, renowned for extreme conditioning—makiwara work, shin conditioning, and legendary feats of hand strength.
Through their contrasting approaches, Paul explores the yin and yang of karate training: how different methods shape different outcomes, and why the way we train ultimately produces the warrior we become.
If you’re interested in traditional karate, realistic training methods, conditioning, and lifelong development in the martial arts, this conversation is for you.
Topics covered:
Continuous improvement in martial arts
Repetition vs mindful practice
Pad work vs makiwara/conditioning
Lessons from Sensei Kimura and Fujimoto Sensei
How training methods shape capability
#Karate #MartialArts #KarateTraining #Makiwara #Budo
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