What Happens in Therapy | SafeStories

This video would be beneficial for anyone who is considering or wanting to explore therapy as a concept or an option to take care of themselves. Here, the mental health experts talk about their understanding of therapy and how they look at the process. We have tried to break down the process of therapy into very simplified and comprehensible terms!

Share this video with someone you care about- friends, family, someone you'd like for, to understand therapy and join us in this journey of psycho-educating people!

#mentalhealth #mentalhealthsupport #mentalwellness #psychologicalsafety #therapy #therapist