How to use swim Kick Boards?
Автор: The Swim Specialist
Загружено: 2019-05-08
Просмотров: 58812
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In this video I will share with you everything you need to know about swimming with a kick boards! Whether you are wanting to learn how to swim or teach others, this video is perfect for you.
The kick boards are a great teaching aid for children and adults that are learning to swim or developing their leg actions. In particular the flutter kick.
I will discuss why the kick boards are useful along with the advantages and disadvantages!
1) Chin on float (02:43)
2) Introduction to a flutter kick (03:05)
3) Develop the flutter kick (03:40)
4) Stretching (03:59)
5) Streamlining (04:29)
6) Flat body position (04:49)
7) Maintaining a flat body position (5:20)
8) Long legs (5:47)
9) Kick slow (6:18)
10) Kick fast (6:37)
Website: https://www.theswimspecialist.com
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Thanks to our videographer!
Videographer: Wasteful Media
Thanks to our swimming pool provider!
Swimming Pool: Private Pool
/ privatepoolh. .
[email protected]
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