For How Long Should You Pump | Cloudmom

Wondering how long you should pump breast milk? In this video, I share my personal pumping journey as a mom of six—including a NICU preemie—and explain how to adjust your pumping duration to increase and maintain milk supply. Whether you're exclusively pumping or pumping after nursing, I’ve got tips to help you build a freezer stash, balance your supply, and avoid engorgement.

0:01 – 0:22 Why I’m Pumping on Camera (Normalizing Pumping for Moms)
0:22 – 1:08 Making Pumping Part of Everyday Family Life
1:08 – 1:23 What This Video Is Really About: Understanding Pumping Duration
1:23 – 1:58 Standard Pumping Guidelines: What Most Moms Are Told
1:58 – 2:38 When Standard Advice Doesn’t Work: My NICU Pumping Experience
2:38 – 3:07 The Long-Duration, Low-Setting Method That Boosted My Supply
3:07 – 3:32 Pumping After Nursing: How Long and Why It Helps Supply
3:32 – 3:59 When You Miss a Feed: What to Do to Avoid Engorgement
3:59 – 4:01 Final Tips for Consistent Milk Supply & Avoiding Issues

More here: https://cloudmom.com/for-how-long-sho...

#pumpingduration #howlongtopump #exclusivepumpingtips #maintainmilksupply #freezerstash #engorgementrelief #cloudmom

Stay tuned for more how-to video guides for parents, from one mom to you, and don't forget to subscribe for Month by Month videos. http://www.youtube.com/subscription_c...
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