Fall Asleep in Minutes 😴 | 4.5 Hz Theta Binaural Beats
Автор: AuraBeatsX
Загружено: 2025-10-16
Просмотров: 525
😴 Struggling to Sleep? Enter the Dream Portal 🌙
Relax, unwind, and drift into deep sleep in minutes with this 15-minute 4.5 Hz Theta binaural beat track. Perfect for:
🌌 Falling asleep faster
🌌 Reducing stress & anxiety
🌌 Deep relaxation & meditation
🌌 Lucid dreaming support
Why it works:
Binaural beats create a gentle brainwave entrainment effect by playing slightly different frequencies in each ear. This track uses 4.5 Hz Theta waves, which help your brain enter a deeply relaxed, sleep-ready state.
How to use for best results:
1️⃣ Use headphones for full binaural effect
2️⃣ Play in a quiet, dark environment
3️⃣ Listen before sleep or during meditation
🎵 Track Info:
Duration: 15:00 min
Frequency: 4.5 Hz Theta
Ambient cosmic background for peaceful, calming vibes
⚡ Pro Tip: Close your eyes, breathe slowly, and let the sounds guide you into a restful sleep.
✅ Don’t forget to like 👍, subscribe 🔔, and share this video with anyone who struggles with sleep or stress!
#DeepSleep #BinauralBeats #ThetaWaves #Meditation #Relaxation #SleepMusic
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