The Human Body

Are you completely amazed by the human body? I am.

I think too often we rely on external methods to heal when all we need to do is allow our body to do what they were designed to do. I also think that we frequently cut ourselves short of our potential. We listen to our brains telling us we cannot possibly do more, complete another workout, achieve that PR, or find a sprint in us to win that race. In truth, we are capable of so much more.