Ballet 24: Barre and Technique Tips for Ballet Beginners
Автор: Ballet 24
Загружено: 2018-04-03
Просмотров: 1213
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This class was filmed at Interfusion Fitness. If you are ever in Atlanta come and tae a live class with me! https://www.interfusionfitness.com
I have had a lot of brand new adult beginners in my live classes lately and it reminded me of some tips and corrections I should share with you all! If you are just starting out in ballet, or if you are having trouble knowing if you are doing things correctly, this video is for you!
Let me know if you have any questions that I could answer in a future video!
xoxo~ Melody
Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.
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