The Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link

🎥 In this episode, Dr. Brian Mowll welcomes back Dr. Ted Naiman for a deep dive into the science of fat loss, blood sugar control, and why your body’s energy balance matters more than ever. They discuss the key principles of satiety, how to structure your diet for metabolic health, and why exercise is the missing link for many struggling with weight loss.

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🖥 Dr. Brian Mowll specializes in helping people improve metabolic health using a personalized functional medicine approach, including type 2 diabetes, pre-diabetes, fat loss, PCOS, insulin resistance, and metabolic syndrome.
➡️ If these are the challenges you’re facing, then look no further because we have all the solutions here! Dr. Mowll answers common questions on his weekly videos and interviews with leading experts in metabolic health.
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Website: https://masteringbloodsugar.buzzsprou...

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