Ep. 69 How Women Can Rewire Relationship Patterns From The Inside Out

I would love to hear from you. What did you think about this episode? Do you have any questions? (https://www.buzzsprout.com/twilio/tex...)


What if you didn’t need your partner to change for your relationship to transform?


In this episode, Dr. Dar breaks down the real mechanics of why relationship patterns repeat — and the underestimated power women have to shift the ENTIRE dynamic from the inside out.


You’ll learn:
 • why every reaction is co-created energy
 • how one shift from you naturally changes their behavior
• what makes you overgive, over-explain, or feel unseen
• the 5 Relationship Needs that shape every emotional response
• why Dr. Dar’s healing approach works even when your partner isn’t in the room


If you’ve ever felt like “I’m doing all the work,” this episode will feel like a deep exhale.
 You are not stuck — and you don’t have to wait for anyone else to go first.


✨ Start your transformation:

•  Discover your Primary Relationship Need → https://needs.drdarhawks.com
•  Get the Better Relationships Communication Toolkit → https://toolkit.drdarhawks.com

Support the show (https://www.buzzsprout.com/1614502/su...)


Your relationship shifts the moment you feel supported.


• Understand what you need → https://needs.drdarhawks.com

• Get tools to feel seen & heard → https://toolkit.drdarhawks.com

• Explore sessions with Dr. Dar → https://drdarhawks.com/work-with-me


New episodes roughly every other week — you’re not alone on this journey.


Also, leave a comment, ask me a question, and let me know if you resonated with an episode or not in the fan mail area.