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Cathe Friedrich's Cardio Weight Mash Up Live Workout
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2021-09-09
Просмотров: 8241
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Attention Cathe Live subscribers: Thursday, September 9, 2021, at 9:30 am EST we’ll be doing “Cardio Weight Mash-Up” LIVE! Get ready to get sweaty with today’s breathless mash-up of cardio bursts alternated with weight exercises! See you soon!!!
Equipment Needed:
A variety of weighted dumbbells (I’ll be using 5’s, 8’s, 10’s, 12’s, 15’s)
A fitness mat
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