When Self‑Care Becomes Toxic: Overconsumption on TikTok (2025)
Автор: Ruth Jones
Загружено: 2025-10-10
Просмотров: 1765
Do we overdo self‑care? On TikTok, what started as well‑meaning routines is turning into an obsession. In this video, I break down the dangers, the psychology, and how to find balance.
00:00 — Introduction: Why I made this video
00:37 — What “self‑care” means now vs then
02:30 — How TikTok encourages extremes
07:51 — Psychological & social impacts
10:10 — The Evolution of Self Care to Productivity
12:16 — Healthy boundaries for self‑care
17:34 — Final thoughts & takeaways
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Hashtags:
#ToxicSelfCare #TikTokCulture #SelfCareOverload #MentalHealthAwareness #DigitalWellness
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