Does Work-Life Balance Exist? With Leah Remillet

Work-Life Balance is a myth! Or is it? In today’s conversation with Leah Remillet, we talk all about our goal as solopreneur parents to have everything – as in “AND,” not “OR.” Leah emphasizes that balance isn’t about equal time for everything but about feeling good in YOUR core areas of life. She explains her framework for achieving work-life balance through priorities, presence, and purpose and offers practical strategies like setting boundaries, system stacking, and discipline to maintain balance.

For all of the links mentioned in this episode, go to https://streamlined.fm/460

Top Takeaways
Set Boundaries with Your Work – Create office hours, shut down your computer, or build whatever boundaries you need to to make that mental shift.
Perfection is a Myth – Instead of focusing on what’s going wrong, focus on the “bright spots” where things go well and build from there.
System Stacking is Key – Small, intentional habits (like meal prepping, scheduling breaks, and using alarms) create long-term balance.

Show Notes
Leah Remillet
Balancing Busy Podcast
My 2025 Yearly Theme
The Brick Device
The Anxious Generation
Why Over-Parenting Is Creating Anxiety—and What to Do Instead with Dr. Camillo Ortiz

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