Treadmill Routine for Fighters
Автор: Gabriel Varga
Загружено: 2019-11-18
Просмотров: 30131
A great treadmill routine for kickboxers or mixed martial artists. I've been using this routine since 2007 and it's been a winner.
Champions are made through hard work. But not always long work.
Complete the whole routine in under 40 minutes and still know you are getting the cardio you need for your next fight.
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Thank you!!!
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