0 Oil High Protein Diet | Chana Soyabean Healthy Recipe | Pump In Silence
Автор: Pump In Silence
Загружено: 2025-12-19
Просмотров: 51
Aaj maine share ki hai ek *0 Oil High Protein Diet Recipe*
jo bani hai *Chana aur Soyabean* se – bina tel, bina masala overload.
Is meal me hai:
✔ High Protein
✔ Zero Oil
✔ Weight Loss Friendly
✔ Gym & Fat Loss Diet
Banane ka tareeka:
• Chana aur soyabean ko bhigo kar ubala
• Fresh sabziyon ke saath mix
• No oil, frying – sirf clean food
Ye recipe perfect hai:
• Gym jaane walon ke liye
• Weight loss journey ke liye
• Healthy lifestyle start karne walon ke liye
Pump In Silence ka rule simple hai –
❝ Khana simple rakho, effort heavy rakho ❞ 💪
Agar recipe pasand aaye to:
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💬 Comment me batao – next kaunsi diet chahiye?
#PumpInSilence #HighProteinDiet #ZeroOilRecipe
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