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How to ACTUALLY start Calisthenics! (and then stick to it)
Автор: Mazen Movement
Загружено: 2023-11-22
Просмотров: 1977
Описание:
This video covers the more subtle (not often discussed) aspects of starting calisthenics.
This is for you whether you haven't been working out for a long time, or if you're a seasoned athlete looking to transition into calisthenics, so that you can learn cool moves like the handstand, planches, front lever, back lever, etc.
For more information on coaching and my FREE handstand press mini-course, check:
www.mazen.coach
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