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HYBRID VS STRENGTH: MADDIE GETS TRAINED BY CHARLOTTE | EvolveYou
Автор: EvolveYou
Загружено: 2024-08-24
Просмотров: 29316
Описание:
In today’s Youtube video, our hybrid trainer Charlotte takes Maddie through a sweaty, challenging but fun functional session.
Up for a challenge this weekend? Give this workout a go and let us know how you found it 🥵
✅ Ski Erg: 12 Cals x 3 rounds
✅ Devil Press: 10 reps x 3 rounds
✅ Assulat Bike: 12 cals x 3 rounds
✅ Barbell Cleans: 12 reps x 3 rounds
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