Unveiling the Corruption of Our Dietary Recommendations - Dr. Gary Fettke

I'm excited to sit down with Dr. Gary Fettke. We talk about his story, how our dietary recommendations was corrupted and much more. Make sure to listen to the full interview to get the full details.

Dr. Gary Fettke is an orthopedic surgeon practicing in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery. Although his specialty is surgery, he believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering their diet.

In recent years Dr. Fettke has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.

He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of a low-carb and healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level.

We discuss the following:

0:00 Intro
2:48 Dr. Gary Fettke vs. Big Food
14:18 Nutritional recommendations
18:44 Thoughts on the low-carb diet
26:20 Thoughts on breakfast being the most important meal of the day
36:03 Thoughts on bland cereal
42:03 The villainization of meat
48:24 Food addiction
53:42 The impact of the pandemic on our lives

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RESOURCES
Instagram:   / isupportgary  
Facebook:   / belindanofructose  
Twitter:   / fructoseno  
Website: http://www.nofructose.com/
Supporting Dr. Gary Fettke: https://www.isupportgary.com/

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ADDITIONAL RESOURCES:
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3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecas...
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.sim...

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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