Complete Beginners Guide to DDR Weight Loss

In this video I show you the very first steps to losing weight with Dance Dance Revolution. DDR is a rhythm game that has you stepping on 4 buttons to music. Myself and so many others have lost a ton of weight playing DDR in the arcade and at home and today I will show you how to do it yourself.

I wanna give a Very Special Thanks to everyone who helped me with info, ideas, feedback… you people are amazing ❤️ I couldn't have made it this far in my Weight Loss Journey without you people 😊


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Machine Locations: https://zenius-i-vanisher.com/v5.2/ar...

Arcade Style Dance Pad I use at home:    • LTEK Dance Pad Review // 250k Steps Later ...  

Bar I am using:    • I purchased The Base Bar for my LTEK Setup...  

DDR Nintendo Wii:    • DDR Hottest Party 3 is INSANE!  

StepMania Versions for Home Use on PC/Mac———————

Version I use is Project Outfox: https://projectoutfox.com/downloads

ITG Mania: https://www.itgmania.com

Simply Love Theme—————————————————————

OutFox: https://github.com/Simply-Love/Simply...

ITG Mania: https://github.com/Simply-Love/Simply...

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Heart Rate Calculator: https://www.calculatorsoup.com/.../ta....

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My Gear!-------------------------------------------------------------------------------------------------------------------
Heart Rate Monitor: https://amzn.to/4gpJKDn
32 Inch Monitor: https://amzn.to/406vMkc
Stream Deck Mini: https://amzn.to/4078CdB
Sound Bar: https://amzn.to/49SharN

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