5am Training Day Vlog | Gym Anxiety, Pre & Post Workout Meals, Wholefood Lifestyle
Автор: Jessie Biagioni
Загружено: 2025-10-25
Просмотров: 10651
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Supplements: JB - https://ehplabs.com.au?sca_ref=935051...
Gym fits: JB - https://keepthatpump.com/?ref=JB
Instagram: @jessiebiagioni
A productive day in my life vlog getting back into the gym, rebuilding motivation and finding balance again.
I share my full day of training, meals and mindset - including what I eat pre and post workout, how I overcome gym anxiety and how I prioritise whole foods whilst being busy & working full time.
If you’re trying to feel organised, motivated and back on track, this vlog will give you the push you need.
Follow for more fitness motivation, healthy lifestyle and what I eat in a day vlogs 💕
#productiveday #dayinthelife #motivation #gymanxiety #whatieatinaday #wholefoods #healthylifestyle #gymroutine #mealprepinspo
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