From 20kg to 82kg Clean & Jerk + Satisfying Bar Throws!

Witness my weightlifting journey as I go from *20kg all the way up to 82kg* in the clean & jerk! The first half showcases *smooth lifts**, while the second half brings the **satisfying (and loud!) bar throws* 💥

How much do you clean & jerk? Let me know in the comments!

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#heavylifting #progressivehouse