Sugar-Free Dry Fruit Ladoo | Naturally Sweet with Dates I Healthy Energy Ladoo |
Автор: Rasaamrit
Загружено: 2025-12-02
Просмотров: 15
🍯✨ Dates & Dry Fruits Ladoo | No Sugar • No Jaggery • Healthy Energy Balls | Step-by-Step Recipe ✨
Welcome back to the channel!
Today we’re making super healthy, tasty, and naturally sweet Dates & Dry Fruits Ladoo — without adding any sugar or jaggery! These energy-packed ladoos are perfect for kids, elders, fitness lovers, and anyone looking for a guilt-free sweet treat.
These ladoos are made by roasting dry fruits, grinding them, softening dates, and rolling everything together into delicious, nutritious balls. A perfect snack for school tiffin, travel, fasting days, or festive gifting!
⭐ Why Dates & Dry Fruits Ladoo Is Special
1️⃣ No sugar, no jaggery
Naturally sweetened only with dates — completely guilt-free.
2️⃣ Super healthy & energy-boosting
Packed with iron, calcium, fiber, and good fats from nuts.
3️⃣ Perfect for kids, elders & fitness lovers
Easy to digest, no refined ingredients.
4️⃣ Quick to make
No cooking, no syrup, no complications.
5️⃣ Long shelf life
Stays fresh for 10–12 days without refrigeration.
6️⃣ Festival-friendly & travel-friendly
Ideal for Diwali, Holi, winter season, lunchbox snacks, or road trips.
⭐ Ingredients Used
1 cup dates (seedless, soft)
¼ cup almonds
¼ cup cashews
2 tbsp raisins
2 tbsp walnuts or pistachios (optional)
½ tsp Ghee
2 tsp Edible Gum
⭐ Step-by-Step Process
Fry edible gum and keep aside.
Roast all dry fruits lightly to release aroma.
Mix dates + dry fruits in a pan and cook for 2–3 minutes.
mix well.
Roll into ladoos while warm.
Enjoy your healthy, sugar-free ladoos instantly!
⭐ Why You’ll Love This Recipe
✔ No sugar, no jaggery
✔ 100% natural sweetness
✔ High in fiber & iron
✔ Boosts energy instantly
✔ Perfect for kids & fitness lovers
✔ Long shelf life
✔ Festive & travel-friendly
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👉 Comment below: Which ladoo recipe should I make next?
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