You're not addicted to tiktoks/reels, you're addicted to the scrolling

What if the best life isn't a frictionless one? Let's smash the skinner box shall we?

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Citations:

Jessica Goedhoop, Tara Arbab and Ingo Willuhn, Anticipation of Appetitive Operant Action Induces Sustained Dopamine Release in the Nucleus Accumbens. Journal of Neuroscience 24 May 2023, 43 (21) 3922-3932; https://doi.org/10.1523/JNEUROSCI.152...

   • The Skinner Box - How Games Condition...  

0:00 Intro
0:32 Your phone is a Skinner Box
4:42 Smashing the Skinner Box
7:00 Technological Time Thieves
8:06 Add back friction
9:56 Bonus Shoutout