HUMAN - OBJECTS - SPACE - Movement practice / mover Jakub Gontarski

HUMAN - OBJECTS - SPACE
it is an independent solo practice philar of a larger educational program The String of the body / Martial Partnering
Somatosensory - motosensory adaptation and amplification by variety of irregular outer stimulus. Provocation of: movement, spacial orientation, balance and visual - motor coordination.
Extended sense of perception.
Development of proprioceptive systems.
Development of kinesthetic awareness.
Movement creativity.
• limited field of movement = extended sense of sensory moto
adaptation
• reflex + planned movement = reconciliation of the sense of
movement
• skilfull perceptiveness VS hypnotic state of concentration
• authentic body rhythmization VS arranged predictable rhythm
• irregular external stimulus in dialogue with the internal need of: organization, precision and harmony of movement
• multiple small motor actions reconciled into one unified motor action
• sense of peripheral vision
• health, fun, joy

coach Jakub Gontarski - Breath Movement Transformation
֎ Certified Oxygen Advantage® breathing program instructor
and Buteyko Clinic International ®

֎ certified individual trainer under the supervision of Steve Maxwell (USA)
and many other outstanding champions and educators from the world of sport,
martial arts and sports and dance

֎ certified physical recreation instructor, specialization
AZS-AWF Wrocław self-defense

֎ 9 years as a practicioner of JUDO Gwardia Wrocław and AZS Wrocław

֎ 11 years associated with Capoeira (Europe and Brazil)

֎ A graduate of the Wrocław Film Stunt School "13" under the direction of Marek Sołek
(wrestling, fencing, aikido, krav-maga combat - kalaki, acrobatics, parachute and diving course)

֎ one of the leaders of the BodyConstitution research and education program
The Jerzy Grotowski Institute in Wrocław

֎ President of the MOMENTUM Creative Initiatives Association

֎ Creator of the PLANET KIDS educational project

www.jakubgontarski.com

[email protected]
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