#1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung

The fastest way to lose weight with Dr Jason Fung, calories don't work. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.

Dr. Jason Fung will discuss the fastest way to lose weight, including visceral fat and stubborn belly fat, without counting calories. Dr Fung is the pioneer of intermittent fasting and uses the Fasting Method to help millions of people lose weight easily. Lisa is one of Dr. Fung's amazing success stories, having lost 130 pounds by doing less, not more.

Dr Fung's Book The Obesity Code: https://amzn.to/4m69asl
The Fasting Method: https://www.thefastingmethod.com/
Lisa Chance: https://www.womansworld.com/weight-lo...

Primal Resources
GoCarnivore App: https://www.gocarnivore.com/
The Primal Tallow Balms: https://shop.theprimal.com/
4-Week Fat Loss Course: https://academy.theprimal.com/carnivo...

The Primal Podcast
Website: https://www.theprimal.com/
Instagram:   / theprimal.podcast  
Twitter: https://x.com/ThePrimal_Pod

About Rina - The Primal Podcast
Rina Ahluwalia breaks down the truth about getting healthy and losing weight— based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting.

As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food.

Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!

Timestamps:
00:00 Intro
01:48 Understanding Weight Loss Challenges
14:33 The Role of Hormones in Weight Management
30:31 Chronic Diseases and Their Impact on Weight Loss
37:25 Success Stories and Practical Solutions
41:54 Building Fasting Habits and Community Support
49:05 Understanding the Five Stages of Fasting
01:02:24 Practical Approaches to Fasting for Weight Loss
01:08:03 Best Fats During a Fast
01:15:17 Common Fasting Mistakes and Tips for Success
01:20:01 Fasting Considerations for Women
01:26:13 Watch Next