How to make Low Fat Burgers
Автор: Nicko's Kitchen
Загружено: 2012-07-26
Просмотров: 104783
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Ingredients:
BURGER
500g lean ground/minced beef
1/4 cup grated celery
1/4 cup grated carrots
1 tsp fresh minced garlic
1/4 cup chopped coriander
zest of 1 lemon
salt & pepper to season
1/4 cup corn crumbs
1 egg
YOGURT DRESSING
1/2 cup greek yogurt
1/2 tsp paprika
1/4 cup chopped cucumber
1 tsp mint
FILLING
Gluten free buns (optional)
1 tomato
4 iceberg lettuce slices
ENJOY!
~ Nicko
'Nicko's Kitchen' theme is written and performed by TwistedTim01
Background music is from Music by Dan-O at DanoSongs.com
Used with permission
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