Stinging Nettle Seeds: Nature's Hidden Gifts 🌱 - Harvest, Health Benefits & History

Stinging nettle seeds are one of nature's greatest gifts! 🌱 Bursting at their little green seams with vitamins, minerals, essential fatty acids, antioxidants, adaptogens, and more! 💚

Enjoyed for centuries as a wild and free source of food and medicine, nettle seeds can be eaten fresh, sprinkled on meals, blended into smoothies and pestos, infused with honey, or added to any dish you fancy. 🍯

Although these seeds are little, they have big health benefits. They are able to: 👇

🌱 Boost Energy and Vitality
🌿 Enhance our Immune System
🌱 Improve Skin and Hair Health
🌿 Support Kidney and Urinary Health
🌱 Boost Mental Clarity and Mood
🌿 Balance Blood Sugar and Hormones
🌱 Provide Anti-inflammatory Benefits


Check out our series of books 📚

Knowledge To Forage: Wild Edible & Medicinal Plants & Trees 📘 https://amzn.eu/d/hJRPPPj

The Foraging Year: UK Seasonal Calendar & Field Guide 📕 https://amzn.eu/d/eIIdz52

Foraging: The Complete Guide for Kids and Families!: The fun and easy guide to the great outdoors 📗 https://amzn.eu/d/iazSsHQ

Join our follow along foraging educational subscription packs 📝 https://ko-fi.com/followalongforaging


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