My Body Is Talking to Me | Kids' Song About Feelings, Interoception & Body Awareness
Автор: Fidgypots
Загружено: 2025-04-06
Просмотров: 1652
🎶 “My Body Is Talking to Me…” – a mindful, engaging kids’ song that helps children tune in to their emotions, thoughts, and physical sensations through fun lyrics and easy-to-follow movements.
Perfect for teaching interoception and self-awareness, this song empowers kids to recognize what their bodies are trying to tell them—whether it’s a racing heart, a tight tummy, or a tired yawn. 💭💓
💡 Learning Highlights:
✅ Body signals = emotions (e.g., butterflies = nervousness)
✅ Identifying physical cues for big feelings
✅ Encourages calm breathing and reflection
✅ Builds emotional regulation skills
Great for home, classrooms, and therapy sessions!
✨ A gentle introduction to mindfulness for kids ages 3–8.
💬 “I feel something—what could it be?
Let’s stop and listen—my body’s talking to me!”
👍 Like, Subscribe & Share for more mindful music for children!
#MindfulnessForKids #MyBodyIsTalkingToMe #KidsSongs #EmotionalAwareness #MindfulMusic #FeelingsSong #SEL #interoception #Bodyawareness
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