Скачать
Why You Can’t Focus Anymore (And How to Reset Your Mind)
Автор: Only Lifestyle
Загружено: 2025-12-05
Просмотров: 7
Описание:
Feeling overwhelmed by constant notifications and digital noise?
This video explores a simple lifestyle experiment: 72 hours of digital detox, and how disconnecting from screens helped us find clarity, focus and peace.
In this episode, we dive into:
why we get distracted so easily
how breaks from screens improve focus and energy
simple habits to use technology more mindfully
This channel shares practical lifestyle ideas for a calmer, more intentional life.
No advice, no claims — just real habits anyone can try.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
