☁️ Nurturing Seated Yoga | 10-Minute Reset for Body & Breath
Автор: Serenity Movement
Загружено: 2025-08-01
Просмотров: 132
Take 10 minutes to slow down and reconnect with your breath and body in this nurturing seated yoga practice.
Suitable for all levels, this gentle flow supports relaxation, grounding, and mindful movement with no standing or props required. 🧘♀️☁️
#yoga #yogapractice
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