Fijian Lovo - Underground Cooking
Автор: Tasty Food and Travel
Загружено: 2020-11-29
Просмотров: 14702
Fijian Lovo (underground cooking) is a Fiji favorite ways of cooking.
Definition from: https://www.fijiresort.com/what-is-a-...
“The term 'lovo' also refers to the underground oven that is used to cook the feast. The lovo is often reserved for special occasions in Fijian villages and is a core part of the local culinary arts.
This traditional technique involves digging a pit into the ground and placing hot coals inside. Various ingredients, from meat to vegetables and palusami (taro leaves filled with corned beef, onions and coconut cream) are then wrapped up and placed over the coals. Everything from fish to chicken and pork can be cooked in a lovo and will also sometimes also be bundled up in banana leafs to retain their moisture.
Once the food is inside, the pit is covered in banana leaves, soil or potato sacks and left to slow cook for several hours. Once time is up, the pit is unearthed to reveal deliciously cooked, tender food. “
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