Home POWER Workout for Goalkeepers | Keeping Goals S3Ep38

In today's episode of Keeping Goals, I show you guys one of the home workouts that I have been doing during lockdown to continue to improve my Power and Strength, which are key elements of my game as a goalkeeper. I hope the video can help you guys with your training too!

'Keeping Goals' is a vlog designed to help me document my journey to becoming a professional footballer. I want to show you all the real, honest version. Thanks for joining me; please like, subscribe, turn on notifications, and let me know what you think in the comments. Let's see where this takes us. #KeepingGoals #Goalkeeper #ChaseImprovement.

Become a Patron! Continue to support the Keeping Goals journey by becoming a Patron at:   / conorokeefe  

For 10% off Kaliaaer Goalkeeping Products, visit https://www.kagoalkeeping.co.uk , and use the discount code: OKEEFE

Amazon links:
Camera: https://amzn.to/2XcLUAG
Joby Tripod: https://amzn.to/2wBqhz6
Microphone: https://amzn.to/2XiuDGo
Editing Software: https://amzn.to/2ycsKjG
GoPro: https://amzn.to/2xqJtQv
GoPro Tripod: https://amzn.to/3eh9tOX
Headphones: https://amzn.to/2RuyfBp
Gym Headphones: https://amzn.to/3c3TUbo
Rebounder: https://amzn.to/2V95lrx
Foam Roller: https://amzn.to/3ef2rdg
Skipping Rope: https://amzn.to/3cSQmJl

As an Amazon Associate, I earn from qualifying purchases.

PulseRoll: https://pulseroll.com/ref/conorokeefe/ , and use the discount code ‘okeefe’ for £10 off.

FOLLOW:
Facebook:   / conokeefe  
Twitter:   / con_okeefe  
Instagram:   / con_okeefe1  

EDITED BY NAMESJJW: Once again, thank you to Jonny for the editing. His talent makes this series what it is. Check out his stuff on:
YouTube:    / namesjjw  
Facebook:   / namesjjw  
Instagram:   / namesjjw  

Kaliaaer:
Website: https://www.kagoalkeeping.co.uk | http://kaliaaer.com/
Instagram:   / kaliaaer  
Twitter:   / kaliaaer  
Facebook:   / officialkaliaaer  

Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!