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8 Forearm Exercises You Dont Do In Gym - MASSIVE GAINS
Автор: The Supple Strength
Загружено: 2024-01-28
Просмотров: 6833
Описание:
#forearms #armwrestling #grip
In this video, we will be looking into all important exercises to train forearms and wrist joints.
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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I hope you found it helpful.
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