Fall Back To Sleep...Again | Guided Christian Sleep Meditation
Автор: Encountering Peace: Christian Sleep Meditation
Загружено: 2024-05-16
Просмотров: 10597
If you can't go to sleep or have woken up and cannot fall back, this will be a time of intentional surrender and visualization, preparing your body for healing and laying a foundation to fall back to sleep. You will be guided to take deep, calming breaths to relax your mind and muscles. Visualize a warm, soothing light surrounding and penetrating any areas of pain or discomfort, initiating healing. Picture your body as a vessel for wholeness and vitality.
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