How Gaslighting Destroys Intuition (And How to Get it Back)

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If you've been subjected to any level of gaslighting in relationships, you may have noticed that it has caused you to doubt yourself. A lot. This is the intentional and malicious part of gaslighting that causes you to begin to believe someone else over your own reality. But the MOST dangerous part about being with a gaslighting narcissist is that it causes you to question everything - even your ability to trust your intuition. In this video, we cover what is gaslighting, how it destroys intuition and how to trust yourself again.

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*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist