DAY 5 — COACHING + GUIDED MEDITATION 15 MINUTE MASTER SESSION + SCRIPTING & EXERCISES (MEMBERS ONLY)
Автор: High Frequency Guru
Загружено: 2025-12-05
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DAY 5 — MEMBERS-ONLY
YOU DESERVE IT
(Deservingness Reset + Receiving Identity Recode)
This Day 5 session is a full recalibration of your receiving identity — the part of your self-concept that determines how much abundance, love, support, ease, money, and opportunity you allow into your life.
Manifestation is not blocked by action.
Manifestation is blocked by deservingness dysregulation, which forms when chosen ones grow up surrounded by unhealed people who cannot reflect their worth back to them.
When unhealed people cannot control you,
they try to control how you see yourself —
because your self-image governs your reality.
If they can distort your identity, they can distort your destiny.
This creates an emotional wound around receiving:
• guilt for desiring
• shame for having needs
• fear of having more
• difficulty accepting love or support
• emotional self-censorship
• over-giving
• shrinking your worth
• believing you must “earn” good things
• expecting disappointment
• rejecting blessings unconsciously
Day 5 dissolves all of that.
This session combines:
A 5-minute coaching lecture
addressing guilt, shame, narcissistic projection, family systems, receiving trauma, and why chosen ones internalize undeservingness.
A 5-minute guided meditation
designed to release inherited guilt, restore the receiving mechanism, and integrate the younger self who learned to shrink.
A receiving repetition imprint
using the following identity commands to rebuild your self-concept around abundance:
I don’t apologize for receiving.
Blessings flow toward me.
Abundance is my baseline.
Good things are my default.
I expect generosity from the universe.
I deserve a life that feels good.
These are not affirmations.
These are identity overrides.
They rewire the nervous system, dissolve shame pathways, and recondition the subconscious to expect abundance instead of bracing for loss. When the receiving identity becomes restored, manifestations accelerate effortlessly — not because circumstances change, but because your capacity to receive changes.
THE SCIENCE BEHIND DAY 5
This session uses the principles of:
Self-Hypnosis:
Theta-state guidance weakens guilt/shame imprints and increases subconscious suggestibility.
Neurogenesis & Plasticity:
Repeated deservingness statements build new neural pathways associated with reward, safety, and positive expectation.
Memory Reconsolidation:
Healing the younger self creates permanent changes to emotional interpretation and identity storage.
RAS Activation:
Believing you deserve more changes what your brain allows you to notice, accept, and attract.
Quantum Observer Effect:
Your deservingness identity becomes the “observer,” selecting timelines where overflow, support, and blessings are normal.
This is not mindset work.
This is neurological and metaphysical restructuring.
DAY 5 SCRIPTING PROMPTS (Members Only)
Use these after completing the session:
The beliefs about receiving that were never mine are…
The truth about what I deserve is…
When I imagine receiving without guilt, I feel…
I now allow myself to have…
My new receiving identity responds to blessings by…
I deserve more because…
The younger version of me needed to hear…
I release the guilt that came from…
My baseline for abundance is now…
I expect generosity because…
DAY 5 MENTAL EXERCISES (Members Only)
1. The Receiving Reset:
Place a hand on your heart and repeat:
“Receiving is safe. Receiving is natural. Receiving is my identity.”
2. The Guilt Extraction:
Imagine guilt as a color or texture leaving your body on each exhale.
3. The Deservingness Anchor:
Sit tall and repeat:
“I deserve a life that feels good.”
Feel your posture shift to match the identity.
4. The Mirror Test:
Look at yourself and say:
“You are worthy of everything you desire.”
Hold eye contact until the statement lands.
5. The Overflow Visualization:
Imagine blessings flowing toward you effortlessly — not as a reward, but as recognition of your identity.
IMPORTANT: LOOP THE FIRST FIVE DAYS
Create or update your private playlist and include:
Day 1 — Identity Reset
Day 2 — Identity Reinforcement
Day 3 — OS Override
Day 4 — Self-Concept Restoration
Day 5 — Deservingness Recode
Loop these throughout the day or night.
Identity shifts through repetition, not variety.
You are rebuilding the operating system of your life.
Reminder:
The subliminal version of Day 5 will be posted publicly.
The full coaching, guided meditation, repetition imprint, scripting, and mental exercises are exclusive to members only.
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