Delicious Homemade Protein Bars with Decent Macros
Автор: Lunch with Lisa
Загружено: 2023-11-01
Просмотров: 2071
This recipe has 15g of Protein per bar as well as 260 calories per bar (has a little more fat than other protein bars, but that's from the peanut butter).
It has 27g of Carbs and 10g of Fat. Pretty decent macros, and I love to eat them when I wake up as a quick snack to give me enough energy for my morning workouts.
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HOMEMADE PROTEIN GRANOLA BAR RECIPE
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240g Rolled Oats
150g Whey Protein Isolate 90% (Bulk Supplements): https://amzn.to/40gG8ML
256g Creamy Peanut Buttter
1/2 cup honey
112g Chocolate Chips
5 tablespoons Water
Equipment:
USA Pans 9x9 Baking Pan: https://amzn.to/46L2PLD
Parchment: https://amzn.to/46CYytz
Directions: watch the video! It's super easy!
0:00 Intro
0:27 Rant
4:06 Recipe
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Music for intro created and played by me.
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