Self-Inquiry, Meditation and the Real Inner Work (with Sunny Sharma)

What does real spiritual practice look like? Sunny Sharma comes on A New Way of Being to talk to Simon about the day-to-day reality of self-inquiry, meditation, and seeking to live the non-dual understanding. No enlightenment claims or bypassing. Just embodied practice.

Sunny shares how the teachings of Ramana Maharshi transformed his approach to life, and why self-inquiry must go hand-in-hand with humility, consistency, and honesty. He opens up about how his daily meditation and body-awareness practices have deepened over time — and how anyone can start with 15 minutes a day.

If you would like to book a 1:1 coaching consultation with me you can do so here: https://calendly.com/simon-wgw/find-y...

Sunny's channel is here:    / @selfinquiryschool  
And his self-inquiry school: https://selfinquiryschool.com/about

Timestamps
0:00 – Introduction: The real path of spiritual practice
6:30 – Ramana Maharshi’s influence & key teachings
14:00 – Chasing desires vs true happiness
22:00 – Using work & life as spiritual practice
31:00 – Meditation, embodiment & body awareness
42:00 – Relationships as powerful spiritual teachers
54:00 – Self-inquiry and going beyond the mind
1:08:00 – Awareness, the self & what never changes
1:22:00 – The discipline of daily meditation
1:32:00 – Integrating spiritual practice into daily life
1:37:00 – Final thoughts and reflections