How I'm Changing my Life in just 6 months (once and for all!)

We're half way through 2025 and if you're like me, you had a lot of goals for this year, and still have yet to achieve most of them. In today's video, and just for me personally, I broke my goals down into 4 areas of my life; Movement, Style, Mindset and Finances. I'm sharing some habit building exercises that I've found useful in the past and how I'm planning to make sustainable changes in these 4 areas.

I hope you enjoy the different type of video from me, but I'd love to make more lifestyle content like this.


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➤Chapters in this video:
00:00 Introduction
00:46 4 Areas to work on & How to build a habit
00:59 Habit Stacking
01:25 Temptation Bundling
02:06 Area 1: Movement
03:47 Movement in the Morning
04:10 Area 2 : Finances
04:39 Budgeting
04:51 My 'WHY' / 5 year plan
05:55 Area 3: Style (my fave)
06:57 My Style Goals
07:11 Overcoming Overconsumption
07:31 Area 4: Mindset
08:05 Rewiring my subconscious mind
08:39 The Power of Gratitude
09:21 We are all capable of change...

➤ Books I mentioned:
James Clear: Atomic Habits https://rstyle.me/+7uPlANEGBlzqnYtXFd...
Katy Milkman: How to Change https://www.katymilkman.com/book/
Paul McKenna https://www.amazon.com/Power-Manifest...
Podcast: Law of Attraction Change my Life https://open.spotify.com/show/17kFRqb...


➤ Personal Style Videos:
How to find your Key Pieces    • MAKE YOUR STYLE UNIFORM UNIQUE | CAPSULE W...  
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5 Versatile Essentials    • 5 VERSATILE PIECES FOR YOUR TRANSITIONAL W...  
Starting your Wardrobe from Scratch - Accessories    • 15 Key Accessories for a Versatile Wardrob...  
Master your Personal Style    • Master Your Personal Style With This Simpl...  


➤ Check out more Capsule Wardrobe Videos Here: https://bit.ly/3drFC5M


➤ More videos on No Buy / Low Buys    • NO BUY YEAR 2023-24  



SOCIAL MEDIAS - FIND ME
Blog/Website http://www.GemmaMcLean.com/
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➤ Contact me: [email protected]